Targeting Fat Loss

Targeting Fat Loss 1

As a PT, the subject of targeting fat loss comes up regularly. “What exercises can I do to get rid of these wobbly arms?” “How do I lose my love handles?” The said truth is, you can’t target fat loss. Doing 200 sit-ups every morning is not going to guarantee you a flat stomach, and doing … Read more

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14 DAY KICKSTART

14 Days Kickstart Consult

Book in your FREE TRIAL session!
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Peachi Personal Training