After 3.5 years of training and losing roughly 20kgs, I thought it about time I gave Kim and the team a worthy review. I reckon you that have firmly established yourself in the greater neighbourhood and surrounds as the place to be if you want to better yourself both physically and mentally for the challenges of life. You have been there for me from the start, when I struggled to run 300m through to my personal achievement of climbing Mt Kilimanjaro earlier this year. Your all round approach of resistance training capped with cardio and a sprinkle of mobility is key for me and my needs. Thanks KP. You're the best.
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