S Series 24 1
S Series 24 2

STRENGTH

Focus on improving your strength and power with specific training designed to fine tune your lifting technique and level up your muscle strength. Choose your focus movements – deadlifts, squats, bench press, snatches, lunges and more… 

Suitable for experienced lifters and people who have never used a barbell but want to learn how!

STRETCH

Focus on improving flexibility and mobility with specific training designed not only to make your body more much more bendy, but to ensure your muscles are also strong in your new range of motion – the way to level up your mobility and prevent injury too.

Suitable for anyone wanting to improve their range of motion, flexibility and ease of movement… You may have a goal to do the splits, or to increase your squat depth, or just to feel less stiff in day to day life!

SWEAT

Improve your cardio fitness and muscle endurance with heart rate-specific training – challenge your fitness, level up your cardio speed and endurance and work up a sweat! 

Suitable for anyone with overall fitness goals, people wanting to challenge their regular training intensity, those looking to up their calorie burn or who want to carry their cardio endurance over to running, cycling or other cardio-based activities.

S Series 24 3
S Series 24 4
S Series 24 1
S Series 24 6
S Series 24 7

STRENGTH

Focus on improving your strength and power with specific training designed to fine tune your lifting technique and level up your muscle strength. Choose your focus movements – deadlifts, squats, bench press, snatches, lunges and more…

Suitable for experienced lifters and people who have never used a barbell but want to learn how!

S Series 24 8

SWEAT

Improve your cardio fitness and muscle endurance with heart rate-specific training – challenge your fitness, level up your cardio speed and endurance and work up a sweat!

Suitable for anyone with overall fitness goals, people wanting to challenge their regular training intensity, those looking to up their calorie burn or who want to carry their cardio endurance over to running, cycling or other cardio-based activities.

S Series 24 9

STRETCH

Focus on improving flexibility and mobility with specific training designed not only to make your body more much more bendy, but to ensure your muscles are also strong in your new range of motion – the way to level up your mobility and prevent injury too.

Suitable for anyone wanting to improve their range of motion, flexibility and ease of movement… You may have a goal to do the splits, or to increase your squat depth, or just to feel less stiff in day to day life!

S Series 24 3
S Series 24 4

WHICH ‘S’ ARE YOU?

IF YOU HAVE ANY QUESTIONS CLICK HERE TO EMAIL US OR CONTACT COACH KIM ON 0433 719 354.

Contact Us

Item added to cart.
0 items - $0.00
14 DAY KICKSTART

Peachi Personal Training