Thanks for joining us at Peachi PT!
Here you’ll find everything you need for your 14-Day Kickstart… Scroll down to check it out!
At Peachi we are a team…
We are made up of all different body shapes and a wide array of fitness levels and abilities….
We work together to challenge and support each other…
To celebrate progress and achievement…
To be fit happy and healthy…
To BE OUR BEST SELVES.
As part of our 14-Day Kickstart you get:
> A one-on-one session with one of our coaches – this session marks Day 1 of 14. In this session you complete a movement screening, where we check in on your posture and the mobility of your joints and address any niggling pains you have. We also chat about your goals, what style of training you like and use all this information to create your first PT program.
> 4 x Shared PT sessions to use over the 14 days at any sessions you like.
> Unlimited access to all group classes for the 14 days – try out as many as you like.. PUMP it!, Restore, Yoga and Virtual Classes too.
> 1 x Infrared Sauna Session (45 minutes) in our very own Sauna Sanctuary. Click here to find out more.
WHAT TO EXPECT
What are Shared PT Sessions? In these sessions there are up to 4 people training at the same time, and everyone is being coached through their own individual session plan – your plan is tailored to your body and goals just the same as in one-on-one sessions, but you are sharing the training space and the coach with the others in the group.
What are Group Classes? In these sessions there are up to 12 people training, and everyone is being coached through a session plan together. These sessions are suitable for ALL fitness levels and abilities – from complete beginner to fitness ninja, there are always options to suit everyone and there is no pressure or expectation to keep up with anyone or meet a certain level. For a more in-depth rundown on the different type of classes scroll down to read the ‘Group Class Breakdown’.
We have both an In-Studio and Virtual Timetable on offer (with Virtual sessions running on Zoom), meaning you can exercise with us from your home or your hotel room no matter where you are – if you have gym equipment, great, if you don’t have any, that’s fine too! We will cater the session to whatever you have.
If you want to try a Virtual Session, just click the buttons below to join at the time of your session…
Meeting passcode for all sessions: 2020
PUMP it! is our flagship group class – it’s a full body functional style class that incorporates both weights and cardio, with the goal of these classes to increase strength and fitness, boost mobility and promote a higher metabolism.
BOX it! is our boxing class, incorporating boxing technique and fitness, it’s sure to improve your punch, your coordination and your fitness. Suitable for beginners to intermediate levels.
Restore is our recovery and mobility based class – it’s all about muscle releasing, postural improvement and mid-week restoration. This is a great way to understand our mobility training better and enjoy a relaxed session if you’re feeling sore or want to ease into group classes.
Yoga is with our resident Yoga goddess, Kimiko, and is a Vinyasa (flow) style yoga class suitable for all levels – even if you’ve never done yoga before you are very welcome – Kimiko is a phenomenal teacher and always ensures everyone feels comfortable and welcome.
PUMP it! CLASS BREAKDOWN
Each PUMP it! class in the timetable has a set style, and these styles rotate each month – you can check it out in the image on your right and follow your favourite styles, or just book in for whenever suits your schedule and enjoy the variety!
HOW TO BOOK YOUR SESSIONS
It is essential you book into sessions using our app – simply download the “PEACHI” app from your app/play store and select log in using your email address and the password you creating during your initial registration.
TO BOOK SESSIONS:
1. Select Calendar
2. Select Book Class (always select this even for Shared PT – ignore the “Book PT” Button).
3. Use the arrows to select your desired day, then scroll down through the list of sessions available.
4. Select “Book Now” to book into any session.
You can also select “Details” to see where the session will be run (ie. Studio for indoors, or Pit for the outdoor area).
In the event the class is full you will see “Join Waitlist” – always join the waitlist if you want to attend that session (it is VERY rare we won’t be able to add you to the class) – once you have been added it will appear as “booked in” in your app.
In the event you need to cancel a session please ensure you cancel yourself on the app with as much notice as possible. You can do this using the same process as above to book, but just select “Cancel” in place of “Book Now”.
For Shared PT we require a minimum of 4 hours notice to cancel a session, and we ask that you message your Coach to let them know you can’t make it too.
From what to bring, how often you should try and train, to what training space is which… We’ve got all your FAQs covered (we hope)!
Enjoying Peachi and wondering where to from here? It’s easy, you progress on to one of our membership options and continue training…
Wondering what all those coloured squares are on the TV during sessions or what all this talk about “MEPS” or “being in the red zone” is?
We’d love your family to become part of our family… Did you know we have a refer-a-friend bonus and a family offer?